Part of key topic Meditation Practices
3. Reading: Catching a Lizard. Read by Ajahn Pasanno. [Similes] [Ajahn Chah] // [Meditation/General advice] [Sense restraint] [Mindfulness of breathing] [Mindfulness] [Clear comprehension]
[Session] Reading: The Ānāpānasati Sutta (MN 118) describes how the sixteen steps of mindfulness of breathing fufill the four foundations of mindfulness, which in turn fufill the seven factors of enlightenment. Read by Ajahn Pasanno. [Mindfulness of breathing]
[Session] Readings by Ajahn Ñāṇiko: [Mindfulness of breathing]
Reading: Right Mindfulness p. 93-96.
Reading: Book of the Discipline Part 1 p. 116-121, Pārājikā 3 origin story.
Reading: AN 9.36: Jhāna.
Reading: SN 54.8: Simile of the lamp.
[Session] Readings by Ajahn Ñāṇiko:
Reading: Right Mindfulness p. 96-99 [Mindfulness of breathing]
Reading: SN 22.79: Being Devoured.
Reading: SN 36.11: Alone.
[Session] Readings by Ajahn Ñāṇiko:
Reading: Right Mindfulness p. 99-100. [Mindfulness of breathing]
Reading: Forest Desanas by Ajahn Mahā Boowa p. 52.
Reading: Unpublished Luang Por Baen talks.
[Session] Readings by Ajahn Ñāṇiko:
Reading: Right Mindfulness p. 100-105. [Mindfulness of breathing]
Reading: SN 46.53: Fire.
[Session] Readings by Ajahn Pasanno: [Mindfulness of breathing] [Mindfulness of body]
Reading: Right Mindfulness p. 115-119.
Reading: MN 80: Vekhanassa Sutta, To Vekhanassa.
Reading: Ud 7.8: “Kaccāna.”
Reading: MN 62: Mahārāhulaovāda Sutta, The Greater Discourse of Advice to Rāhula.
[Session] Readings by Ajahn Pasanno: [Mindfulness of breathing] [Mindfulness of body] [Elements] [Mindfulness of feeling]
Reading: Right Mindfulness p. 119-121.
Reading: MN 28: Mahāhatthipadopama Sutta, The Greater Discourse on the Simile of the Elephant’s Footprint.
[Session] Readings by Ajahn Pasanno: [Mindfulness of breathing] [Concentration] [Mindfulness of mind]
Reading: Right Mindfulness p. 129-132.
Reading: MN 111: Anupada Sutta, One by One As They Occured.
1. Reading: “Levels of the Breath” from Meditations Vol. 5 by Ajahn Ṭhānissaro, pp. 47-51. Read by Tan Kondañño. [Mindfulness of breathing]
2. Reading: “The Four Jhanas” from Meditations Vol. 5 by Ajahn Ṭhānissaro, pp. 52-57. Read by Tan Kondañño. [Mindfulness of breathing] [Jhāna]