Clinging (upādāna)
Indeterminate qualities / Dependent origination / Clinging 
Part of key topic Dependent Origination
details...
Alternative translations: Attachment, Grasping, Sustanence
Subtags: Sensuality-clinging, View-clinging, Precepts-and-practices clinging, Doctrine-of-self clinging
111 excerpts, 7:23:57 total duration



Page:   12

Abhayagiri 25th Anniversary Retreat, Session 22 – Jun. 15, 2021

Download audio (2:08)
2. “Sometimes when I meditate, I have a pleasant sensation similar to goosebumps or light massage on the back of the head....I would be grateful for your advice in understanding it.” Answered by Ajahn Karuṇadhammo. [Meditation/Unusual experiences ] [Rapture] // [Ajahn Chah] [Clinging] [Impermanence] [Relinquishment] [Characteristics of existence]


Download audio (3:53)
4. “Why do you think we sometimes don’t know what to do with our lives? Did you experience this before becoming a monk and do you sometimes still experience it? What helped you when you felt that way?” Answered by Ajahn Karuṇadhammo. [Purpose/meaning] [Ajahn Karuṇadhammo] [Monastic life] // [Delusion] [Sensual desire] [Māra] [Impermanence] [Clinging] [Truth] [Determination]


Q&A at Sudhana Center – Jul. 12, 2023

Download audio (8:01)
1. “In reference to the fragrance of the flower....There are many roses in the courtyard across the street....Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]

Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.) [Clinging]

Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]

Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]


Download audio (2:54)
9. “It’s understandable that we crave happiness through the senses. Attaching to a certain type of happiness through the senses is not helpful for cultivation. But there’s also the emphasis on joy in the Buddha’s teachings. So there should be a balance, and where to find that?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire] [Happiness] [Gladdening the mind] // [Four Noble Truths]

Quote: “All the elements of the path are a source of happiness and well-being.” [Eightfold Path]

Follow-up: “What about the joy that comes from enjoying sensual things like music, painting, scents, and water?” [Artistic expression] [Beauty] [Clinging] [Spaciousness]


Madison Insight Retreat 2023, Session 1 – Oct. 13, 2023

Download audio (5:11)
4. “Please speak about sense consciouness and how the release of attachment is acheived.” Answered by Ajahn Pasanno. [Sense bases] [Consciousness] [Clinging] [Relinquishment] // [Delusion] [Insight meditation] [Knowledge and vision] [Feeling] [Contact] [Drawbacks] [Compassion]

Quote: “Dhamma practice is not difficult. There are only two things you need to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Dhamma]


Download audio (9:04)
5. “How does one know the difference between appropriate grieving and honoring the memory of a beloved versus clinging and attachment?” Answered by Ajahn Pasanno. [Grief ] [Clinging] // [Cause of Suffering] [Self-identity view] [Spiritual urgency]

Recollection: Grieving for Ajahn Chah. [Ajahn Chah] [Ajahn Pasanno] [Recollection/Saṅgha]

Quote: “It’s that personalization of experience that gets us into trouble over and over again in different ways.” [Suffering]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

Download audio (3:10)
21. “My husband died 10 years ago. There was sadness but also relief that his journey was over and sadness and relief for myself. I can still hear his advice regarding my medications. Is this clinging? He lives in my heart. What do you do with memories and teachings yourself?” Answered by Ajahn Pasanno. [Family] [Death] [Grief] [Memory] [Clinging]

Recollection: I still hear Ajahn Chah’s voice. [Ajahn Pasanno] [Ajahn Chah] [Dreams] [Ajahn Mahā Boowa]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

Download audio (5:31)
1. “I know that everything changes, and the only thing we can do is accept or be fine with that. But then you have a lot of resistance to acceptance. What can we do with that resistance?” Answered by Ajahn Pasanno. [Impermanence] [Clinging] // [Naturalness] [Suffering] [Truth] [Patience] [Continuity of mindfulness]

Quote: So often Ajahn Chah would respond with the advice, “Just be patient.” [Ajahn Chah]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

Download audio (18:34)
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]

Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfotable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]

Sutta: SN 56.11: Dhammacakkappavattanasutta (Chanting Book translation)

Download audio (5:21)

Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]

Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Nibbāna] [Cessation of Suffering]


Perspectives on Buddhist Practice from Ajahn Chah, Session 1 – Aug. 25, 2024

Download audio (0:31)
7. Reflection for approaching difficulties: “What am I hanging on to here?” Contributed by Ajahn Pasanno. [Clinging] [Relinquishment]


Readings from The Island, Session 12 – Jan. 24, 2025

Download audio (3:13)
5. “In one of the first readings [Session 2, question 2 and Session 3, question 3] you mentioned momentary Nibbāna. How do jhānas relate to momentary Nibbāna?” Answered by Ajahn Amaro and Ajahn Pasanno. [Nibbāna] [Jhāna] // [Clinging] [Ajahn Chah] [Liberation]

Sutta: MN 113.21: Don’t be content with jhāna.

Sutta: MN 26.15-16: Āḷāra Kālāma and Uddaka Rāmaputta.


Readings from The Island, Session 13 – Jan. 26, 2025

Download audio (8:00)
2. “If the Unconditioned is above distinctions of right and wrong, how do you reconcile this with the fact that we live in a moralistic society? If you are not enlightened, how do you live with the truth of the Unconditioned?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unconditioned] [Virtue] // [Conventions] [Dhamma] [Vinaya] [Buddha] [Ven. Ananda Maitreya] [Clinging] [Suffering] [Recollection/Buddha]

Reference: “Still, Flowing Water” in Collected Teachings of Ajahn Chah, p. 373.

Reference: Time & Timelessness.

Reference: T. S. Elliot, The Dry Salvages.

Vinaya: Mahāvagga 1: The story of the Buddha’s enlightenment.

Reference: Amaravati Chanting Book, p. 4: Recollection of the Buddha: vijjācaraṇa-sampanno.


Page:   12