2. “During my sitting this morning, the thoughts keep arising one after the other. It seems endlessly. How do I notice, learn, and recognize thoughts as a function of the mind and not be affected by them? Also, how can one make use of skillful thoughts in meditation?” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation] [Directed thought and evaluation] [Mindfulness of mind] [Recollection] // [Craving not to become] [Characteristics of existence] [Insight meditation] [Relinquishment] [Goodwill] [Patience] [Concentration] [Attitude]
Quote: “Kae nun lae (Thai) – It’s just that much.” — Ajahn Chah. [Ajahn Chah]
2. “I would appreciate further explanation of vitakka and vicāra.” Answered by Ajahn Pasanno. [Directed thought and evaluation ] // [Translation] [Investigation of states] [Bases of Success] [Desire] [Energy] [Heart/mind] [Calming meditation] [Hindrances] [Happiness]
Recollection: Ajahn Chah’s teachings about vitakka-vicāra. [Ajahn Chah] [Directed thought and evaluation ]
15. “Could you please explain how one practices applied and sustained thought in breath meditation?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Mindfulness of breathing] // [Ajahn Chah]
6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize … ?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]
Sutta: MN 19.8: Dvedhāvitakka Sutta.
3. “Would you say that way of reflecting using non conceptual thought is more effective or more penetrative than using verbalisation?” Answered by Ajahn Amaro and Ajahn Pasanno. [Insight meditation] [Directed thought and evaluation] // [Ajahn Chah] [Ajahn Jāgaro] [Culture/West]
Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, p. 475.
4. “So in contemplation there is still mental movement, but not the translation of that movement into words?” Answered by Ajahn Amaro. [Insight meditation] [Directed thought and evaluation] // [Clear comprehension] [Perception] [Chanting] [Lawfulness]
Sutta: SN 1.1.
3. Comment about how English must be more specific than Pāli when describing the cognition associated with direct quotes. Contributed by Ajahn Kaccāna. [Pāli] [Language] [Directed thought and evaluation]
Sutta: AN 10.6.
4. “Are mindfulness of mind and contemplating a subject such as impermanence two different approaches?” Answered by Ajahn Amaro and Ajahn Pasanno. [Mindfulness of mind] [Recollection] // [Ajahn Chah] [Language] [Directed thought and evaluation] [Appropriate attention] [Lawfulness]
Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, pp. 475-479.
Quote: “Your best contemplation is quite thoughtless.” — Ajahn Pasanno. [Tranquility]
Reflection by Ajahn Pasanno: Yoniso manasikāra is a way of paying attention to the process of experience. [Pāli] [Characteristics of existence]
10. “Of these three pairs (impermanence and signlessness; unsatisfactoriness and desirelessness; selflessness and emptiness; Visuddhimagga 21.70, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 686), is it skillful to direct the mind towards one or will one appear naturally?” Answered by Ajahn Pasanno. [Characteristics of existence] [Insight meditation] [Directed thought and evaluation]
Quote: “An insight into one will be an insight into all three.”
11. “Luang Por Sumedho describes sati-sampajañña as intuitive awareness. But contemplating the four aspects of sampajañña (purpose, suitability, etc.) engages the logical, thinking mind. If these arise intuitively, it’s wonderful, but to cultivate them, I think a lot.” Answered by Ajahn Pasanno. [Ajahn Sumedho] [Clear comprehension ] [Intuition] [Directed thought and evaluation] // [Mindfulness] [Translation] [Bhante Sujato] [Ajahn Ṭhānissaro]