Self-reliance
Skillful qualities / Self-reliance 
21 excerpts, 1:36:27 total duration



Remembering Ajahn Chah Weekend, Session 5 – Apr. 28, 2001

Download audio (6:01)
5. The sea of faith in Northeast Thailand. Recollection by Ajahn Pasanno. [Faith] [Culture/Thailand ] [Ajahn Chah] // [Poverty] [Culture/Natural environment] [Geography/Thailand] [Thai Forest Tradition] [Self-reliance] [Patience] [Teaching Dhamma] [Suffering]

In Central Thailand, lay people don’t come to the monastery on observance days. [Lay life] [Lunar observance days] [Ajahn Pasanno] [Tudong]


Remembering Ajahn Chah Weekend, Session 10 – Apr. 28, 2001

Download audio (1:31)
4. There was a strong independent streak in Ajahn Chah’s practice. Recollection by Paul Breiter. [Self-reliance] [Ajahn Chah] // [Teachers] [Seclusion] [Ardency] [Teaching Dhamma] [Patience]


Download audio (1:26)
6. Ajahn Chah expected his students to rely on themselves. Recollection by Paul Breiter. [Self-reliance] [Mentoring] [Teaching Dhamma] [Ajahn Chah] // [Vinaya] [Ardency]


Remembering Ajahn Chah Weekend, Session 14 – Apr. 28, 2001

Download audio (2:49)
10. Story: Applying Ajahn Chah’s teachings to lay life in South Africa. Told by Ṭhānissarā. [Lay life] [Ajahn Chah] // [Monastic life] [Abuse/violence] [Self-reliance] [Discernment] [Compassion] [Spaciousness] [Liberation]

How would Ajahn Chah have responded to issues like feminism, democracy, engaged Buddhism, interfaith, and materialism that we’ve had to meet? [Women in Buddhism] [Politics and society] [Spiritual traditions] [Greed]


Remembering Ajahn Chah Weekend, Session 19 – Apr. 28, 2001

Download audio (1:48)
5. The confidence to be totally yourself. Reflection by Ajahn Sundarā. [Faith] [Self-reliance] [Ajahn Chah] // [Gratitude] [Ajahn Chah lineage] [Ajahn Sumedho] [Teaching Dhamma] [Aversion]


Our Roots in the Thai Forest Tradition, Session 41 – Mar. 3, 2014

Download audio (7:30)
6. “Ajahn Chah and other Thai Ajahns emphasize this quality of steady practice. Ajahn Chah showed this was the way to solve the dillema of desire being both the root of all suffering and a necessary ingredient to being able to practice at all....It seems the main obstacle to achieving steady practice is the variability of that part of my awareness that is supervising what is going on....How does one cultivate self-supervision?” Answered by Ajahn Pasanno. [Ajahn Chah] [Desire] [Self-reliance] [Postures] [Continuity of mindfulness ] // [Mindfulness of body ] [Ajahn Pasanno] [Mindfulness of breathing]

Quote: “The body is like a mirror for the different moods and state of the mind as we’re experiencing things.” [Similes] [Mindfulness of mind]

Follow-up: “I try to practice body awareness when my mind is being supervised...” [Long-term practice] [Ajahn Sucitto]

Sutta: MN 10 Satipaṭṭhāna Sutta [Right Mindfulness]


Our Roots in the Thai Forest Tradition, Session 42 – Mar. 4, 2014

Download audio (0:50)
4. Quote: “The take-away bit of the forest teachers or ethos is that we have everything within us....They are coming at it from all different angles, but the underlying thread is that theme of relying on and refining capabilities that we actually have. Sīla, samādhi, and pañña are not external to us.” — Ajahn Pasanno. [Thai Forest Tradition ] [Self-reliance] [Eightfold Path]


2014 Thanksgiving Monastic Retreat, Session 1 – Nov. 22, 2014

Download audio (2:59)
7. “In the context of deep love—like between spouses or between parent and child—what is the application of the concept of non-attachment? What does it mean?” Answered by Ajahn Pasanno. [Family] [Relinquishment] [Relationships ] // [Characteristics of existence] [Compassion]

Quote: “A really loving gift is giving that person the autonomy to be a human being but to really care for them.” [Generosity] [Self-reliance] [Human]


2014 Thanksgiving Monastic Retreat, Session 3 – Nov. 24, 2014

Download audio (4:49)
1. “During my meditation, I can occasionally calm the mind to the point where it seems devoid of thought. It is temporary, like a door opening. How should I use this opportunity? Concentrate on the breath? Wait for thoughts to arise and watch them? Explore / investigate a topic that is causing my suffering? Other? With gratitude.” Answered by Ajahn Pasanno. [Tranquility] [Meditation/General advice] [Concentration] // [Investigation of states] [Skillful qualities] [Unskillful qualities] [Right Effort] [Discernment] [Self-reliance]


Download audio (5:36)
3. “Can you please speak a little more about the process of bringing in a wholesome, brightening reflection into meditation? This morning you spoke about using directed thought / evaluation to explore the primary object (breath) then bringing in the ‘brightening’ object. In this way, the attention shifts back and forth from breath to ‘brightening’ object? Should one use this reflection often? Always? Please speak about this process. Thank you.” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Gladdening the mind ] [Mindfulness of breathing] [Recollection] // [Right Effort] [Recollection/Buddha] [Goodwill] [Perception of light] [Self-reliance]

Quote: “If the mind is already clear and alert and imbued with the quality of knowing, you don’t have to be saying ‘Buddho.’ You’re already doing it.” — Ajahn Chah. [Ajahn Chah] [Clear comprehension] [Knowing itself] [Buddho mantra]


Download audio (5:30)
12. “You mentioned ‘inner confidence…‘ can you describe it in more detail and the ways to cultivate it? Respectfully.” Answered by Ajahn Pasanno. [Self-reliance] [Faith] // [Recollection/Buddha] [Human] [Recollection/Saṅgha ]

Sutta: MN 19: Two Kinds of Thought

Reflection: Ajahn Khao was a real human being. [Ajahn Khao] [Family] [Wat Pah Pong] [Ajahn Chah] [Ajahn Sumedho]


Desire or Aspiration, Session 1 – Jun. 14, 2015

Download audio (5:42)
10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]

Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]

Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah. [Ajahn Chah]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]

Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]


Western Disciples of the Thai Forest Tradition, Session 45 – Mar. 13, 2016

Download audio (3:41)
3. “How can I change my motivation around trying to get my Buddhist parents to adopt the correct Right View?” Answered by Ajahn Pasanno. [Right View] [Right Intention] [Parents] // [Compassion] [Patience]

Recollection: Ajahn Chah taught in a way that made you think that you figured it out yourself. [Ajahn Chah] [Teaching Dhamma] [Self-reliance]

Ajahn Ñāṇiko quotes the Dtao Te Ching regarding leadership. [Taoism] [Leadership] [Self-reliance]


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

Download audio (2:07)
12. “With virtuous leaders passing away and unvirtuous ones coming into power, is the world entering a dark period? Was there any predictions from the Forest Masters about this?” Answered by Ajahn Pasanno. [Politics and society] [Leadership] [Virtue] [Thai Forest Tradition] // [Self-reliance]


Living in a Changing Society – Aug. 23, 2020

Download audio (6:38)
2. “I lead two Zoom sessions a week and am running out of material. Can you suggest guided meditations from this tradition?” Answered by Ajahn Pasanno. [Teaching Dhamma] // [Trust] [Dhamma books] [Amaravati] [Self-reliance]


Download audio (6:31)
4. “How to overcome rejection by your spouse and move on and not hang on to the hope that he will come back some day?” Answered by Ajahn Ñāṇiko. [Relationships] [Family] // [Self-reliance] [Goodwill]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 2 – Nov. 25, 2023

Download audio (3:10)
2. “Where can I find the effort and patience to transcend resistance? How can we balance effort and effortlessness?” Answered by Ajahn Pasanno. [Right Effort] [Patience] // [Cessation of Suffering] [Self-reliance]


Perspectives on Buddhist Practice from Ajahn Chah, Session 1 – Aug. 25, 2024

Download audio (2:07)
1. Reflection by Ajahn Pasanno: There is no such thing as the Ajahn Chah method of meditation. [Meditation/Techniques] [Ajahn Chah] // [Teaching Dhamma] [Self-reliance]


Readings from The Island, Session 9 – Jan. 19, 2025

Download audio (6:25)
3. “How do you tell the difference between genuine insight and conceptual fabrication?” Answered by Ajahn Amaro. [Insight meditation] [Proliferation] // [Cessation of Suffering] [Spiritual friendship] [Suffering] [Lawfulness] [Doubt] [Stream entry] [Self-reliance]

Follow-up: “The fact that it can’t be verified intuitively makes me uncomfortable. I can see how that would lead to delusion of falsity.” [Self-reliance] [Delusion]

Story: Ajahn Sumedho asks Ajahn Chah whether he [Ajahn Sumedho] is a stream enterer. [Ajahn Sumedho] [Ajahn Chah]


Readings from The Island, Session 19 – Feb. 4, 2025

Download audio (10:13)
2. “You could have a reasonable intention to stop a habit or stop seeing someone. By telling yourself, ‘I want to stop,’ you identify with the object. But you can go round and round and round thinking about it....” Answered by Ajahn Amaro. [Spiritual friendship] [Volition] [Self-identity view] [Proliferation] // [Right Effort] [Mindfulness] [Discernment] [Attitude] [Becoming]

Sutta: Snp 2.4: Maṅgala Sutta.

Simile: Stinging nettles and dead nettles together in the same hedgerow. [Similes]

Quote: “I am an unenlightened person who has to do something now to become enlightened in the future.” — a paradigm based on self-view pointed out by Ajahn Sumedho. [Ajahn Sumedho] [Liberation]

Follow-up: “The only arbiter [of whether intention is based on self-view or wisdom] is your own experience....” [Self-reliance]

Response. [Teaching Dhamma]

Sutta: AN 9.3 Meghiya Sutta.

Response by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities]


Download audio (9:04)
3. “I don’t have any clear memory of past lives, and I’m happy not to overly speculate about that. But some monks suggested that you need to take on the doctrine of rebirth as part of Right View. Do you have any thoughts about this?” Answered by Ajahn Amaro and Ajahn Karuṇadhammo. [Rebirth ] [Right View] // [Self-reliance] [Ajahn Amaro] [Four Noble Truths] [Ajahn Chah] [Becoming]

Sutta: MN 117.6: Definition of Right View.

Quote: “You don’t have to believe in past lives or future lives in order to be a practicing Buddhist, do you?” — The Dalai Lama. Quoted by Ajahn Amaro. [Dalai Lama] [Buddhist identity]

Story: Ajahn Chah describes the supernatural beings who live at Wat Pah Pong to two sincere Dhamma practitioners, then refuses to answer inquiries about this topic by a group from Bangkok. Told by Ajahn Pasanno. [Non-human beings] [Wat Pah Pong] [Self-reliance]